Fidget toys, such as fidget spinners, cubes, and sensory balls, offer numerous benefits for neurodiverse adults and children. These small, handheld gadgets provide sensory stimulation, which can help improve focus and alleviate anxiety. By engaging in repetitive, soothing motions, individuals can experience a calming effect that enhances concentration and reduces stress. Fidget toys are especially popular among those with ADHD, autism, or sensory processing disorders, as they offer a non-disruptive way to manage excess energy and sensory needs. Incorporating fidget toys into daily routines can foster a sense of control and support better emotional regulation, making them a valuable tool for both therapeutic and everyday use.

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