A Step-by-Step Guide

Introduction

Autism spectrum disorder (ASD) is a developmental condition that affects how a person communicates and interacts with the world. While many individuals are diagnosed as children, some only seek a diagnosis in adulthood. This guide provides a clear, easy-to-follow pathway for adults in the UK seeking an autism assessment.

Step 1: Recognising the Signs

Before seeking an assessment, it is important to recognise the signs of autism. Common signs include:

• Difficulty in social interactions
• Challenges with communication
• Repetitive behaviours or fixed routines
• Intense interests in specific subjects
• Sensory sensitivities

If you notice these traits in yourself and they affect your daily life, it might be beneficial to seek an assessment.

Step 2: Speak to Your GP

Your first point of contact should be your General Practitioner (GP). Explain your concerns and why you believe you might have autism. It might be helpful to bring a list of symptoms or behaviours you have observed in yourself.

What to Expect

Your GP might ask about:

• Your developmental history
• Your current symptoms
• Any impact on your daily life

Based on this initial conversation, your GP can refer you for an autism assessment.

Step 3: Understanding the Right to Choose

In the UK, under the NHS Right to Choose, you have the option to select where you are referred for your autism assessment. This means you can choose a service that suits your needs, rather than just the local options available to your GP.

How to Exercise Your Right to Choose

• Research available autism assessment services. Ensure they are NHS-approved.
• Inform your GP of your chosen service. They should then make the referral to that specific provider.

Utilising the Right to Choose can reduce waiting times and provide access to services more tailored to your needs.

Step 4: The Assessment Process

After your referral, you will be contacted by the assessment service. The assessment typically involves several steps:

• Initial Screening: This might be a questionnaire or a preliminary interview to understand your needs.
• Comprehensive Assessment: Conducted by a team of professionals, including psychologists, psychiatrists, and speech and language therapists. This might include:
• Interviews about your developmental history
• Behavioural observations
• Standardised tests

Feedback Session: Once the assessment is complete, you will have a feedback session where the results are explained. You will receive a formal diagnosis if applicable.

Step 5: Post-Diagnosis Support

If you receive an autism diagnosis, there are several support options available:

• Information and Advice: Understanding autism and how it affects you.
• Therapeutic Support: Access to therapies, such as cognitive behavioural therapy (CBT), to help manage symptoms.
• Social Support: Connecting with autism support groups and communities.
• Employment Support: Guidance on workplace adjustments and rights.

Your assessment provider should direct you to these resources and help you create a plan moving forward.

Conclusion

Seeking an autism assessment as an adult in the UK can be a transformative step towards understanding yourself and accessing the support you need. By recognising the signs, speaking to your GP, exercising your Right to Choose, undergoing the assessment process, and accessing post-diagnosis support, you can navigate this journey with confidence and clarity.