Understanding the Process and Your Rights

Introduction

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition that can affect adults as well as children. Recognising ADHD in adulthood can be challenging, and obtaining a diagnosis is an important step towards understanding and managing the condition. This guide outlines the process for getting an ADHD assessment and diagnosis as an adult in the UK, including waiting times and the right to choose your healthcare provider.

Step 1: Recognising the Signs and Symptoms

Before seeking an assessment, it is crucial to be aware of the signs and symptoms of ADHD in adults. These may include:

• Difficulty focusing and concentrating
• Impulsiveness and difficulty controlling impulses
• Disorganisation and problems with time management
• Forgetfulness and frequent misplacement of items
• Restlessness and difficulty relaxing
• Difficulty starting and completing tasks

If you recognise these symptoms in yourself, it may be time to seek a professional assessment.

Step 2: Visiting Your GP

The first step in the assessment process is to visit your General Practitioner (GP). During the appointment, discuss your symptoms and concerns. Your GP will consider your symptoms and may ask you to complete a screening questionnaire.

Step 3: Getting a Referral

If your GP believes that an ADHD assessment is warranted, they will refer you to a specialist. This could be a psychiatrist, a psychologist, or another mental health professional with experience in diagnosing ADHD. The referral process can take some time, and waiting times for an assessment may vary depending on your location and the availability of specialists.

NHS Waiting Times

NHS waiting times for an ADHD assessment can be lengthy, often ranging from several months to over a year. It is important to be patient and persistent. You can ask your GP for updates on your referral status if you have been waiting for an extended period.

Step 4: The Right to Choose

As a patient in the UK, you have the right to choose your healthcare provider. This means that if NHS waiting times are too long, you can request an assessment with a different NHS provider or a private specialist.

Exercising Your Right to Choose

To exercise your right to choose:

• Discuss your options with your GP, and express your interest in choosing a different provider.
• Your GP will provide you with information on alternative NHS providers and private specialists.
• Research the available options, considering factors such as waiting times, specialist experience, and location.
• Inform your GP of your preferred provider, and they will make the necessary referral.

Step 5: Preparing for the Assessment

Once your referral is made, and you have an appointment scheduled, it is important to prepare for the assessment. This may include:

• Gathering information about your symptoms, including specific examples and how they impact your daily life.
• Completing any pre-assessment questionnaires or forms provided by the specialist.
• Collecting relevant medical history and any previous mental health evaluations.
• Informing close family members or friends about your assessment, as their observations may be requested.

Step 6: Undergoing the Assessment

During the assessment, the specialist will conduct a comprehensive evaluation, which may include:

• Interviewing you about your symptoms, medical history, and lifestyle.
• Administering ADHD-specific questionnaires and tests.
• Collecting information from family members or friends, if applicable.
• Evaluating any co-existing conditions, such as anxiety, depression, or learning disabilities.

The assessment process can take several hours and may require multiple appointments.

Step 7: Receiving a Diagnosis

After the assessment, the specialist will review the results and determine if you have ADHD. If you are diagnosed with ADHD, the specialist will discuss treatment options with you. These may include:

• Medication to help manage symptoms
• Cognitive-behavioural therapy (CBT) or other forms of counselling
• Support groups and educational resources
• Strategies for improving organisation, time management, and other skills

Step 8: Follow-Up and Ongoing Management

ADHD is a lifelong condition that requires ongoing management. Regular follow-up appointments with your specialist or GP are essential to monitor your progress and adjust treatment as needed. Additionally, consider seeking support from local ADHD organisations and online communities to connect with others who understand your experiences.

Conclusion

Obtaining an ADHD assessment and diagnosis as an adult in the UK involves several steps, from recognising the symptoms to undergoing a comprehensive evaluation. While the process can be lengthy, understanding your rights and options can help you navigate it more effectively. By exercising your right to choose, preparing thoroughly for your assessment, and engaging in ongoing management, you can take control of your health and improve your quality of life.