SHOUT

To start a conversation, text the word ‘Shout’ to 85258. If you're viewing this on your phone, tap the 'TEXT US' button below.

Shout is a free, confidential and 24/7 text messaging service for anyone in the UK who needs support. If you are struggling to cope and need to talk, our trained Shout Volunteers are here for you.

If your life is at imminent risk, please call 999 for immediate help.